Morning Yoga at Lake Matoaka
Saturday, October 18, 2025 | 8:00 am - 9:00 am
Martha Wren Briggs Amphitheatre at Lake Matoaka
Come celebrate W&M's Year of the Environment with an all-levels, family-friendly yoga class overlooking beautiful Lake Matoaka. The class will incorporate the basics such as breathwork, meditation, movement and traditional poses. Prior experience is not required but an openness to fun and relaxation is certainly recommended. Water and a limited selection of mats will be available.
Elizabeth Adkins Pehlke ’05 is an RYT-200 and has been teaching yoga for the last 8 years. She is an educator by trade and loves to introduce people to yoga for the first time, as well as nerding out with long-time yogis. She lives in Tampa, Florida, with her husband and son, and enjoys teaching yoga every week at their local YMCA.